Singing Sensations
Bringing people together to sing a variety of songs they know and love, in a fun and friendly environment. We also do vocal exercises that help improve brain activity and wellbeing.
Kurling
Kurling is a fun and social game. It is a modern take on the traditional game of curling, and it can be played indoors without the use of ice. It can be played from the ground, which ensures it it suitable for people of all ages.
Line Dancing
Line dancing is easy to follow, fun routines for all abilities.
Twilight
An informal, friendly meet up where we offer support, information and friendly chat.
Yoga
Yoga concentrates on gentle stretching to boost your flexibility and balance.
Rambling Group
Explore your local area and meet new people at an organised walking group. Groups go at a pace that suits everyone and take on a mixture of flat walks through to more demanding, hillier trails over different distances. There’s often a chance to stop for a hot drink and a cake along the way!
Souper Monday
Our group meets to enjoy a meal in good company.
Monday Lunch Club
Our lunch clubs offer a chance to get out of the house, have a hot, balanced meal - and not have to do the washing up! Lunch clubs are a great way to catch up with friends or to meet new people for a friendly chat. Sometimes our clubs invite guest speakers, and there may be opportunities to play games but there’s no obligation to join in!
Strength and balance
Strength & Balance is a gentle exercise at an individual`s own pace.