Hampshire East

Join us for a hot cuppa and good company.

Our group meets to enjoy a meal in good company.

Bringing people together to sing a variety of songs they know and love, in a fun and friendly environment. We also do vocal exercises that help improve brain activity and wellbeing.

Tai Chi focuses on slow and gentle movement, which supports balance and posture, and is also known for its effects on mental wellbeing, helping you to relax and de-stress.

Please contact the scheme directly for more information about this service.