Farsley

Strength & Balance is a gentle exercise at an individual`s own pace.

Strength & Balance is a gentle exercise at an individual`s own pace.

Please contact the scheme directly for more information about this service.

Yoga concentrates on gentle stretching to boost your flexibility and balance.

Breakfast clubs are a great way to catch up with friends or to meet new people for a friendly chat. Sometimes our clubs invite guest speakers, and there may be opportunities to play games, but there’s no obligation to join in!

Face to face befriending is one of our most popular services, befriending is exactly what it sounds like – getting people together to make friends. Many older people living in their own homes can become isolated and lonely, but with a regular weekly visit - perhaps to read the paper to a visually impaired person, or to play cards or accompany a member with their grocery shop - MHA Communities can help stop this from happening. Our trained volunteer befrienders are matched with scheme members based on their interests and personalities by their local scheme manager.

Enjoy an unforgettable experience with an organised, escorted day trip, a great way to explore different places and enjoy time with others.

Bringing people together to sing a variety of songs they know and love, in a fun and friendly environment. We also do vocal exercises that help improve brain activity and wellbeing.

Explore your local area and meet new people at an organised walking group. Groups go at a pace that suits everyone and take on a mixture of flat walks through to more demanding, hillier trails over different distances. There’s often a chance to stop for a hot drink and a cake along the way!

Strength & Balance is a gentle exercise at an individual`s own pace.